SESSION ONE.
In SESSION ONE we placed focus on purpose by walking through the PURPOSE Quiz that empowered us walking through questions that call for introspection and ultimately reveal where we stand as it relates to our life purpose and how much our lives align to that purpose.
We also opened the session with a countdown meditation that empowers you having a practice that supports your concentration and focus, which is central to your ability to hear and discern what is right for you. It empowers you being able to make decisions that wholly align with your purpose.
YOUR WERK:
1. Begin implementing the Daily Countdown Meditation Exercise as a foundational spiritual tool.
2. Complete the PURPOSE Quiz and take time to reflect on each of the questions and the outcome you receive upon completion. Here is a link to the Purpose Quiz: CLICK HERE
SESSION TWO.
In Session Two we gained insight into understanding our purpose grounds our life journey in a manner that is fulfilling to us and empowers us to move through the most complex realizes that show up in our experience.
We also placed emphasis on having a spiritual practice as a means by which we can empower ourselves to resolve the issues we are experiencing within and without. These issues can resolve themselves through consistent implementation of spiritual practice.
As a conclusion to our Spiritual Alignment & Purpose sessions, as we move into our NEW THEME for our March 7 session.
YOUR WERK:
1. Continue implementing the daily countdown self-guided meditation as a powerful and straight forward spiritual tool.
2. Begin identifying areas were you need to apply acceptance. Use the mantra I ACCEPT (fill in the blank)… — as a means to promote accepting aspects of your reality that have been difficult to digest and accept.
TOOLS.
THE DAILY COUNTDOWN SELF-GUIDED MEDITATION
Week one — count down from 100 to 0
Week two — count down from 75 to 0
Week three — count down from 50 to 0
Week four — count down 25 to 0
NOTE — Going forward implement the 25 to 0
Meditation benefit — Develops concentration and empowers you to have a means to quiet your mind and find the clarity of your own voice.
CLOSE THE GAP TO YOUR DREAMS MEDITATION
Meditation benefit — This special guided meditation will empower you in your efforts to access the version of yourself that is in harmony with what you are wanting most.